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BOOK SUMMARY :

The benefits of consuming insects are multifold starting with the fact that theyre good for you consider the following 100 grams of crickets contains 121 calories only 495 calories come from fat where you really see the nutritional value is in the 129 grams of protein and 758 milligrams of insects are nutritious and easy to raise without harming the environment they also have a nice nutty taste marcel dicke and arnold van huis on why insects are the meat of the futurethe thought of munching a barbecued beetle might turn your stomach but it could be highly nutritious we look at the health benefits of eating insectswe usually think of bugs as nuisance pests we want to eliminate and purposefully eating them as part of a meal is well a definite turn off to most us sensibilities but gastronomically insects can be very beneficial to us in many ways eighty percent of the worlds population eats insects on purposein february the un food and agriculture organisation staged a special conference on the benefits of eating insects known as entomophagy

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